I wish I felt great like I did when I was a kid.
With all the processed foods that we eat these
days it is no wonder that people of most ages feel
ickky. Unless a person is kinda oldish, oh say in their
seventies and eighties then is this our lot in life?
You do know that the elderly look better old than
we will when we get to that age don't you?
What about becoming a vegan, would you consider
that? Veganism may be the way to go!
I have tried to buy superfoods when I shop and
I have found that route to be very expensive when
shopping at Mother Earth for instance, a local health
food store. I actually do better shopping at Walmart,
price wise we can get more for the money there.
So, what is a VEGAN?
Veganism is a system of dietary and lifestyle practices
that seeks to promote health and peace while reducing
the suffering of both people and animals.
Vegans (pronounced vee-guns) are vegetarians who do
not eat any foods (eggs, dairy products, meat, etc.)
derived from animal sources. Most vegans also do not
use products that require for their production the death
or suffering of animals, such as leather, fur, wool, and
certain cosmetics etc.
By Douglas DuplerThe Gale Group Inc.
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